Keeping a Healthy Heart

Thank you for attending! Please enjoy an additional 10% off all products purchased within 1 week of this class. If they are not in stock, we can order them for you!

Tell the front desk tech to redeem your discount. Stay healthy!

Lab Recommendations

Helpful Labs to Consider:

  • CBC, CMP

  • Vitamin D

  • Homocysteine

  • B12

  • Omega Index

  • GGT

  • Fasting Insulin

  • hs-CRP

  • Advanced Lipid Panel

Lifestyle Resources

Sleep Strategies

Office Exercises

Intermittent Fasting

Food Sources of Magnesium

Nutrient Depletions from Statins

  • CoQ10

  • Tocopherols & tocotrienols

  • Omega 3 fatty acids

  • Vitamin D

  • Vitamin K2

  • Vitamin A

  • Selenium + Selenoproteins

  • Carnitine

  • Copper

  • Zinc

  • Creatine

Nutrients to Lower Inflammation

  • Turmeric/Curcumin

  • Omega 3’s

  • Aged garlic

  • Fiber

  • Ginger

  • Berberine

  • Pomegranate

Nutrients to Lower Oxidative Stress

  • NAC

  • Polyphenols

  • Flavonoids

  • CoQ10

  • Vitamin E

  • Vitamin C

  • Carotenoids

  • Resveratrol


Video Recording

Note: Pardon our amateur video and production skills