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IR Sauna (Infrared Sauna)

Tissue Health + Athletic Recovery + Detoxification + Weight Loss

45-MINUTE BOOKING | 60-MINUTE SESSION

$79 PER SESSION

Infrared saunas are great for individuals who may not tolerate the high heat of a traditional sauna. We use Clearlight Full-Spectrum infrared cedar saunas that have far, mid, and near-infrared waves. They “technically” are a light therapy that heats your body from the inside out. Traditional saunas heat the ambient air and require higher and longer sessions to produce a detoxification effect. It’s important to come hydrated and stay hydrated throughout your session. We have a shower available for use afterwards.

Benefits Include:

  • Improved skin tone and complexion

  • Enhanced muscle recovery

  • Detoxification (biotransformation) support

  • Enhanced circulation

  • Reduced pain and inflammation

MORE INFORMATION ON IR SAUNA