Session Reminders

 
 

Float Sessions

  • If you have recently dyed your hair and are still bleeding onto towels, consider rescheduling your session to avoid incurring any fees

  • Remove makeup before your session

  • Wear loose comfortable clothing to ensure you stay comfortable after your session

  • Avoid caffeine before your float to promote a relaxed state of mind

  • Don’t shave 24 hours before your session (salt=ouch!)

  • Eat a snack an hour beforehand so you aren’t hungry during your float

  • If you experience motion-sickness, let us know so we can help

  • Floating is done in the nude. Laundry soap and chlorine residue from suits greatly disrupt the clarity and composition of our float water.

  • Please do not use personal shower products- our equipment and cleaning appliances are very sensitive

Sauna Sessions

  • Hydrate, hydrate, hydrate! Bring water with you

  • Avoid caffeine before your sauna in order to promote adequate sweating.

  • Eat a snack an hour before your session

  • If your hair dye is bleeding onto your towels still, consider wiping off with our provided body wipes instead of showering to avoid fees

  • Remove makeup and lotions before your session

  • Wondering what to do? Bring a good book to read, podcast w/ earpods to listen to, or meditate during your sauna

  • Bring loose clothes to change into after

Halotherapy Sessions

  • No food allowed in the salt room- snack up before you come in

  • The only drink allowed is water in a closed container

  • Bring a good book with you

  • Consider asking us about doing a Psio meditation session during your halotherapy

  • Take this time to disconnect from your electronics

  • Wear comfortable layers- the salt room can be cool. We do have heated salt lamps and blankets to warm you.

IV Sessions

  • Hydrate before your session!

  • Eat something before you come to avoid feeling nauseous

  • Dedicate this time to yourself- some IVs take a few hours to drip

  • No children please. Use this time to focus on yourself and your healing

  • Come with an open mind and heart- we are here to help you

  • Bring something to occupy yourself during your appointment

  • Consider wearing a top that allows your arms easy accessibility

CANCELLATION POLICY:

We understand time is valuable for both of us, so we ask that you arrive on time for all sessions.

We have a 24-hr cancellation policy. If you do not cancel prior to your scheduled appointment you will be charged 50% of the service cost. No-shows are not cool and will be charged the full amount of the service. We require a credit card on file to book appointments for this reason.

IV Clients - less than a 24-hr cancellation will result in the full cost of the scheduled service.
While we try to accommodate all our clients’ schedules, arriving late may result in reduced session time. If this occurs, please be advised that you will still be charged for the full session.

FLOAT SESSIONS: If you arrive 10 minutes late, your session time will be reduced. If you arrive 15 minutes or more we will need to late cancel your appointment and you may be subject to 50% of the session fee.